Healing isn’t linear. It’s okay to have ups and downs. What matters is that you keep going."
https://harmonycounselling...
2. "You don’t have to carry it all alone. Talking helps. Let’s take the first step together."

3. "Your feelings are valid. Even the ones that are hard to understand."

4. "Counseling is a space to explore, heal, and grow—at your pace."

5. "Sometimes, the bravest thing you can do is ask for support."

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