Feeling angry?
Grab a piece of paper, write down what’s bothering you, then tear it up and toss it.
Backed by science—this simple trick can actually help you feel better.
#MentalHealth #AngerManagement #science #psychology
Read more- https://takfe.com/story/18...
Grab a piece of paper, write down what’s bothering you, then tear it up and toss it.
Backed by science—this simple trick can actually help you feel better.
#MentalHealth #AngerManagement #science #psychology
Read more- https://takfe.com/story/18...
Feeling Angry? Try This Simple Trick to Calm Down Fast - Takfe.com
We all get angry sometimes. It can be hard to calm down when someone says or does something that hurts or annoys us. But there’s a quick, science‑backed trick you can try anywhere—no special tools needed.
https://takfe.com/story/181-let-go-of-anger-with-this-simple-paper-tearing-trick
03:50 PM - Apr 21, 2025 (UTC)
