Cumin seeds, known for their distinctive earthy flavor, are a staple in many cuisines worldwide, particularly in Indian, Middle Eastern, and Mexican dishes. These small, oval-shaped seeds are packed with essential nutrients like iron, magnesium, and antioxidants. Cumin is also known for its digestive benefits, as it can help improve digestion and reduce bloating. Often used ground or whole, cumin adds depth to curries, stews, and even spice blends like garam masala. Beyond flavor, cumin has been traditionally used in herbal medicine for its anti-inflammatory and immune-boosting properties, making it a versatile and healthy addition to any meal.
https://www.omkartraders.i...