Dark Chocolate Decoded: The Sweet Perks and Hidden Pitfalls

Dark chocolate isn't just a delicious indulgence—it also comes with surprising health benefits, from heart health to antioxidant power. But not all bars are created equal. This article breaks down the pros and cons so you can enjoy this treat wisely and guilt-free. Discover how dark chocolate can improve mood, support brain function, and why moderation is key to maximizing its benefits.