Proteases, amylases, lipases, lactase, cellulase, maltase, and sucrase are among the most common #Digestive #Enzymes included in #Supplements . Proteases (proteolytic enzymes) such as pepsin, trypsin, chymotrypsin, bromelain (pineapple), and papain (papaya) break down proteins into amino acids to aid in muscle regeneration and inflammation. Amylases break down starches into simple carbs to aid digestion.

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