The best time to take Shilajit is typically in the morning on an empty stomach or with warm water. This allows the body to absorb its nutrients effectively, boosting energy and metabolism throughout the day.
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https://www.vedikroots.com/blogs/strength-stamina/the-best-ways-to-consume-shilajit-resin
04:56 AM - Jan 13, 2025 (UTC)
