Avocado oil is extracted from the fruit of the avocado plant through cold pressing. It has a rich, buttery texture and mild flavor. Avocado oil contains monounsaturated fatty acids like oleic acid which provides various health benefits. It helps reduce inflammation, lower cholesterol levels and supports heart health. The oil also contains vitamins A, D, E and K along with antioxidants which help protect skin and hair. Due to these health promoting qualities of avocado oil, it is gaining traction as a superfood worldwide.
The global avocado oil market is estimated to be valued at US$ 665.9 Mn in 2024 and is expected to exhibit a CAGR of 5.7% over the forecast period 2024 to 2031.

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