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Sanjanacmi @Sanjanacmi
Dairy Alternative: Understanding Plant-Based Milk Options

With more people becoming aware of the health, environmental and ethical reasons for avoiding dairy, the demand for plant-based milk alternatives is experiencing exponential growth. Let's take a closer look at some of the most popular nondairy milk options available today.

One of the earliest and most widely consumed Dairy Alternative is soy milk. Made by soaking dried soybeans and grinding them with water, soy milk contains protein, vitamins, and minerals similar to dairy milk. It is often enriched with calcium, vitamins B12 and D to mimic the nutritional profile of cow's milk.

Get more insights: Dairy Alternatives (https://articlescad.com/da...

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8 hours ago

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