Physiotherapy is a highly effective approach for managing and alleviating chronic neck and back pain. Through targeted exercises, manual therapy, and personalized treatment plans, physiotherapists address the root causes of discomfort, such as muscle imbalances, poor posture, or injuries. This holistic method not only reduces pain but also improves strength, flexibility, and overall function, promoting long-term relief and preventing future issues. Know more - https://www.gettoplists.co...