Shoulder Impingement: Causes, Symptoms, and Effective Exercises for Relief
What is Shoulder Impingement?
It is also known as subacromial impingement syndrome, occurs when the tendons of the rotator cuff become irritated and inflamed as they pass through the subacromial space, the area between the top of the upper arm bone (humerus) and the shoulder blade (acromion).
Causes of Shoulder Impingement
1. Repetitive Overhead Activities
2. Poor Posture
3. Age-Related Wear and Tear
4. Previous Shoulder Injuries
5. Structural Abnormalities
Know More: https://thelifesciencesmag...
#ShoulderImpingement #ShoulderPain #RotatorCuffInjury #physicaltherapy #PainManagement #orthopedicsurgery #sportsmedicine #ShoulderRehab #ShoulderStrengthening #PainRelief
What is Shoulder Impingement?
It is also known as subacromial impingement syndrome, occurs when the tendons of the rotator cuff become irritated and inflamed as they pass through the subacromial space, the area between the top of the upper arm bone (humerus) and the shoulder blade (acromion).
Causes of Shoulder Impingement
1. Repetitive Overhead Activities
2. Poor Posture
3. Age-Related Wear and Tear
4. Previous Shoulder Injuries
5. Structural Abnormalities
Know More: https://thelifesciencesmag...
#ShoulderImpingement #ShoulderPain #RotatorCuffInjury #physicaltherapy #PainManagement #orthopedicsurgery #sportsmedicine #ShoulderRehab #ShoulderStrengthening #PainRelief
10 Effective Exercises For Shoulder Impingement | The Lifesciences Magazine
10 Effective Exercises for Shoulder Impingement: 1. Pendulum Stretch 2. Cross-Body Stretch 3. Doorway Stretch 4. External Rotation with Resistance Band 5. Internal Rotation with Resistance Band
https://thelifesciencesmagazine.com/exercises-for-shoulder-impingement/
3 months ago
