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Crysta IVF @crystaIVFDel
What exercises are good for embryo implantation?

You've just embarked on an exciting yet nerve-wracking two-week wait after your IVF transfer. While rest is essential, moderate exercise can benefit your body and mind, potentially aiding embryo implantation. But what kind of exercise is safe and beneficial? Let's dive in.

The Golden Rule: Listen to Your Body
Low-impact is key. Opt for Best exercise after IVF transfer that won't strain. Intense workouts might divert blood flow from your uterus, which isn't ideal.

Avoid overexertion: While staying active is good, avoid pushing yourself to exhaustion.

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3 months ago

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