The Top 7 Essential Oils for Insomnia Relief and Better Sleep

If you're struggling to get a good night's sleep, essential oils might just be the answer you've been looking for. The top 7 essential oils for insomnia relief and better sleep include lavender, chamomile, bergamot, valerian root, cedarwood, ylang ylang, and sandalwood. Lavender is known for its calming properties and can help reduce anxiety levels before bed.

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