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shivholisticyoga school @shivholisticyogaschool
8 months ago
The word Shavasana comes from two Sanskrit words “Śava” means “corpse” and “Āsana”, means “posture” or “seat”. The alternative name of Savasana is Mritasana which is also comes from two Sanskrit words “mṛta” means “death” and “asana” means “pose”.The earliest mention of the Corpse pose or Savasana is in the 15th century Hatha yoga Pradipika, which states in the context of a medieval belief system that “lying down on the ground supine, like a corpse, is called Shavasana. This pose eliminates tiredness and promotes calmness of the mind.
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shivholisticyoga school @shivholisticyogaschool
11 months ago
shivholisticyoga school @shivholisticyogaschool
12 months ago
A yoga teacher training in Rishikesh may transform your life by deepening your understanding of yoga and elevating your practice. You'll get the opportunity to study with professional teachers in Rishikesh, who will lead you through a complete curriculum that includes asanas, pranayama, meditation, philosophy, anatomy, and more. Shiv Holistic Yoga School offers a variety of Yoga Teacher Training courses in Rishikesh, including 200-hour Yttc , 300-hour Yttc, and 500-hour Ytt courses.
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shivholisticyoga school @shivholisticyogaschool
12 months ago
Hey there, all you looking for the best 200 hour yoga teacher training in rishikesh! Imagine a super cool adventure in India where you'll learn all about yoga and become a certified yoga teacher.
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shivholisticyoga school @shivholisticyogaschool
12 months ago
300 hour yoga teacher training in Rishikesh is the next step after completing the 200 hour Yoga Teacher Training.
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shivholisticyoga school @shivholisticyogaschool
12 months ago
500 hour yoga teacher training in Rishikesh, is the most advanced yoga course. The course consists of a 200 hour yoga teacher training course followed by a 300 hour yoga teacher training course.
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