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TheLifesciencesMag Magazine @TheLifesciencesMag
2 months ago
What is the Navicular Bone?

The navicular bone is one of the seven tarsal bones in the foot. It is situated on the medial side of the midfoot, forming part of the arch and providing stability to the foot.

🔶Symptoms of Navicular Bone Pain
🔹Localized Pain
🔹Swelling
🔹Tenderness
🔹Reduced Range of Motion
🔹Bruising

Know More: https://thelifesciencesmag...

#NavicularBonePain #FootPain #FootInjury #BonePain #foothealth #podiatry #orthopaedics #FootCare #health #Wellness #fitness #athlete #SportsInjury #chronicpain
TheLifesciencesMag Magazine @TheLifesciencesMag
2 months ago
Foot Contusion?

This commonly known as a bruised foot, is a result of direct trauma to the foot, causing damage to the underlying blood vessels and tissues.

It occurs when a blunt force hits the foot, causing blood vessels under the skin to break and leak blood into the surrounding tissues. This results in a blue or purple discoloration of the skin, commonly referred to as a bruise.

🔰Symptoms of Foot Contusion
✅Discoloration
✅Swelling
✅Pain
✅Tenderness
✅Limited Mobility

Know Causes & Treatment: https://thelifesciencesmag...

#footcontusion #FootInjury #footpainrelief #FootCare #contusion #injuryrecovery #healfaster #foothealth #SelfCare #firstaid #healthtips #PainRelief #StayPositive #keepmoving

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