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TheLifesciencesMag Magazine @TheLifesciencesMag
1 month ago
5 Simple Tips to Incorporate More Veggies into Your Diet!

✅Veggie Breakfast: Add greens to your smoothies or eggs.
✅Healthy Snacks: Swap chips for veggie sticks with hummus.
✅Sneak in Veggies: Blend them into sauces or soups.
✅Colorful Salads: Mix in a variety of veggies, nuts, and seeds.
✅Veggie Swaps: Try zucchini noodles or cauliflower rice.

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#veggies #healthyeating #plantbased #diet #Nutrition #eatyourgreens #fruitsandveggies #healthylifestyle #foodtips #recipes #Vegan #Vegetarian

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