Can drinking water help you lose weight without exercise?

It’s a question that’s asked often. Water is essential for your health and supports your weight loss goals. While most people focus on diet and exercise, staying hydrated is just as important—and often overlooked.

We know that effective weight loss requires a complete plan. That’s why our doctor-led ClearSlim Program uses medical knowledge, personal care, and proven methods to help you lose weight safely—including water’s role in your progress.

How Water Helps You Lose Weight
Drinking water does more than keep you hydrated—it also helps you lose weight. Here are a few simple ways water supports weight loss:

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