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takfe @takfe
2 months ago
Why do we yawn?
It’s not just about being sleepy. Yawning helps cool the brain, boost oxygen, fight boredom, and even connect us socially.
A simple act with surprising science behind it!
#HealthFacts #BrainScience #Yawning

https://takfe.com/story/21...
05:54 AM - Apr 25, 2025 (UTC)
takfe @takfe
28 days ago
Some people thrive on just 4 hours of sleep — not by choice, but thanks to a rare gene mutation called ADRB1. They stay sharp, focused, and healthy with less rest.

Not everyone can do it — so don’t skip sleep unless your DNA says so.

#SleepScience #ADRB1 #HealthFacts

https://takfe.com/story/33...
12:54 PM - May 13, 2025 (UTC)

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