"What is Maca?
Involved by the Maca indigenous people, it mainly grows on the plateaus of the Andes Mountains in South America. It is one of the few plants that can grow above 4,000 meters in the tribe. It has strong characteristics due to its growth in the environment of extreme populations.
Maca, like mustard, cauliflower, cabbage and other plants, belongs to the cruciferous family. Due to the extremely high nutritional value of its roots, it has been used for thousands of years and is even regarded as a sacred product in the local area. In the medical field, because of its rich variety of nutrients, including 10.2% protein, 59% sugar, 2.2% nutrition, 7 kinds of vitamins, 8 kinds of vitamins, 20 kinds of amino acids, as well as spine and taurine that are beneficial to the human body. Acid, polysaccharide, saponin, macaene, glucosinolate, macamide, plant polyphenols, etc.

Vitamin b:https://healthpulse.tw/vit...